Dietician Komal Jethmalani provides the answers.
Ramzan food walk reveals Old Delhi's culinary tradition!
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Renowned chefs reinvent traditional age old recipes for your palate
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
From 0% to 28%, here's the breakup of what attracts how much GST.
'I'm following my heart and would like to go where the road leads me. I want to do things that will excite myself and people too,' says Tanushka D'Silva.
This episode doesn't reach the heights of the one with all the Kapoor siblings; Hema Malini and Zeenat Aman's blast from the past or Ranveer-Arjun's raita rendezvous but amply underscores SRK's reputation as the superstar we love to hear talk, writes Sukanya Verma.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
Here's your weekly digest of the most weird, true and funny news from the across the world.
Two decades ago when someone said, "I am on a diet," you assumed they would be eating less of everything. Today, those few words lead to a whole new discourse, says Ambi Parameswaran.
Even if our weight yo-yos, our overall health will keep getting better.
The simple ways you can get over weekday blues.
'In two years there will be consolidation. Look at the Indian brands now. Only three of us are surviving, many others have died. What will differentiate us are two things -- timing of our launches in the market and the communication to the consumer," Narendra Bansal, CMD of Intex, tells Arnab Dutta.
This Mother's Day, strengthen the bond of love with your mother over delicious delicacies.
What is Christmas without some traditional food?
Usher in the Parsi New Year with delicious dishes, says Mini Ribeiro.
The Christmas cake is a December highlight that brings the family together for sharing laughter, memories and warm family stories.
'If the RBI blesses us with a banking licence, we would like to launch a successful bank.'
Make sure you are hydrated and arrange a healthy snack after your workout ends.
'I didn't think a person with my body type would be acceptable (in the film industry) even though I was comfortable with my weight.' Dum Laga Ke Haisha's Bhumi Pednekar gets ready for showbiz.
Karnal-born model Lakshya Lathar, 20 speaks about his early struggles.
'I have been hearing this for the last four generations, that this is the last generation of superstars.' 'We will not leave it for the younger generation to take it easily.' 'We will not hand it over to them.'
For the love of films... and larger-than-life food!
Did you know Turmeric Latte or Haldi Doodh is trending abroad?
Follow these 10 Chennai foodies to track down the great restaurants and awesome food there!
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
This Valentine's Day woo your partner the old-fashioned way.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
These tips will help you get rid of unhealthy eating habits.
Their pics will send you into a food coma!
Rediff reader Sidharth Jain tells us how he lost weight.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
These, according the Lonely Planet, are must-indulge-in food experiences from across the world.
Sunny Leone tells us what she loves to eat.
The actor gets real about the struggles of motherhood and pregnancy.
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